Chose the right "ego" state Transactional Analysis tells us Transactional analysis helps us identifying which ego states are present in your transactions (conversations) so you can become more conscious and have better, more constructive transactions. Especially in a professional environment, we want to move from a “Parent / Child” relation and evolve to an “Adult … Continue reading Effective and successful communication
Walking Meetings Nowadays, we spend more time sitting than sleeping. The lack of physical activity's impact is getting worse and worse on our health. Let's walk while we talk What is it ? It is a working meeting, taking place while walking with colleagues, clients or other stakeholders. You can discuss any common issues. You … Continue reading Walking Meetings
A few definitions Mental overload happens when what is required to perform a task cost more than the energy/resources we have available to perform this same task. Mental Overload = Task request / Available Resources Cognitive load = the cost of processing information in most given circumstances for an individual. Regular cognitive overload can be … Continue reading Mental Overload – what is it?